Thursday, May 7, 2009

sustainability

at last there is some progress on workload...some is better than none...i need to get thru the week and survive early next week...damm its tiring...really gotta hang on for life...

been feelin unhealthy lately, feels like i'm shrinking in size due to lack of workouts...going for a brutal routines in my workout now, gotta get back in shape...looking good is not the point, its more abt feeling good...perhaps thats the reason why pple sign up for gyms and stuffs...besides exercising is just to feel good abt themselves..personally, gyms or fitness classes are good to have, but without 1 a good workout can be accomplished as well...all boils down to self discipline

on the verge of recovery...flu has been bugging everyone lately, can't believe WHO raised alert levels to maximum of 6 now...watching news makes me think of some movie where pple get into suits and labs working on virus vaccines...hope the world doesn't get any worser..

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